Individual Therapy Program

Speak to an Addiction Specialist Now

a person talks to a  therapist in an individual therapy programFor people facing substance use disorders and co-occurring mental health conditions, therapy is one of the most important tools for achieving recovery and understanding the underlying causes of the challenges they face. An individual therapy program can provide helpful insight into troubling behaviors and a starting point for healing. To learn more about addiction therapy programs at BlueCrest Recovery, call 888.292.9652 today.

Person-Centered Therapy Programs

We offer person-centered individual therapy program options that can help you make the changes you need to treat addiction and mental health conditions.

Cognitive-Behavioral Therapy

One of the most effective types of therapy for people struggling with addiction and mental health disorders is cognitive-behavioral therapy. This type of individual counseling program option focuses on identifying negative thoughts and learning how they can lead to negative moods and actions.

Cognitive-behavioral therapy is a goal-oriented talk therapy that can help with many types of mental health conditions, including:

  • Depression
  • Anxiety
  • Phobias
  • Substance use disorders
  • PTSD
  • Trauma
  • OCD

This type of individual counseling program has a few core principles. One of these is that unhelpful thinking patterns can worsen psychological concerns. Cognitive-behavioral therapy also helps you understand that some psychological conditions can have a basis in learned patterns of negative behavior.

During a session of cognitive-behavioral therapy, a professional therapist will help you take a closer look at your thought patterns as well as your emotions. This will make it easier for you to recognize which thoughts are not helpful while also aiding you in understanding how to change those thoughts to more positive ones.

When you choose an individual therapy program in NJ like the ones we offer at BlueCrest Recovery, you can understand the issue you face and learn the skills you need to help yourself in the future.

Dialectical Behavior Therapy

Another type of person-centered therapy program we offer is dialectical behavior therapy. It is a kind of talk therapy that works well for people who struggle to regulate their emotions. It has its basis in cognitive-behavioral therapy but is adapted to help people who feel emotions very strongly.

Dialectical behavior therapy can help you come to terms with the realities of your life while at the same time finding ways to make healthy changes. DBT focuses on mindfulness, interpersonal communication, and distress tolerance. It can be a very helpful option for people suffering from:

  • Personality disorders
  • PTSD
  • Substance use disorders
  • Eating disorders
  • Depression
  • Anxiety
  • Suicidal behavior

This is a good option for these conditions because they all involve difficulty regulating powerful emotions. Instead of relying on coping mechanisms that cause more problems, like addiction, dialectical behavior therapy can teach you healthier ways to manage the challenges you face.

Types of Programs

If you need an individual therapy program in NJ, we have various options you can choose from at BlueCrest Recovery.

We offer a partial care program for those who need more intensive recovery or who have just begun treatment. This option gives you access to individual therapy programs as well as group therapy guided by our compassionate professionals. Patients are immersed in their recovery by engaging in treatment five days a week.

We offer intensive outpatient services for those who want a bit more freedom while still receiving structured treatment. Patients in our intensive outpatient program receive therapy a few times a week. You can choose between morning or afternoon sessions.
If you have more confidence in your recovery and want a more flexible program, we also offer outpatient options that may be right for you.

Individual Therapy at BlueCrest Recovery

Individual therapy sessions are essential for treating mental health conditions and substance use disorders. If you want to begin your recovery process, do not wait another moment. Turn to BlueCrest Recovery today by calling 888.292.9652 or contacting us online.

Heal in Mind, Body, and Spirit

Contact BlueCrest Recovery Today

Reach out to our team today to learn more about how our rehab programs can help you transform your life.





Take The First Step Towards A Better Tomorrow

Yes, all information provided is kept confidential and once engaged in treatment; all aspects of treatment are confidential unless otherwise noted by a signed release of information.

We accept most major private insurances. If you do not have insurance, private pay options can be discussed.

At BlueCrest Recovery Center, you will receive a comprehensive multifaceted approach to treatment that includes both group therapy sessions and individual one-on-one therapy sessions based on your unique needs.

Yes, we offer both family support and education groups run by a licensed clinician as well as individual family sessions. Every family and every person is unique, our clinicians will work with you to determine the best approach to healing for yourself and your family.

BlueCrest Recovery Center will conduct an assessment, or level of care evaluation. The goal is to determine the appropriate level of care to meet the client’s individual needs and to provide a recommendation.

Yes, in fact clients with co-occurring illnesses tend to be very successful in our program. Every client that comes to BlueCrest receives a comprehensive psychological evaluation to determine what specific mental health needs they have. From there, a personalized treatment plan that addresses both the substance use and mental health concerns.

BlueCrest Recovery adheres to the highest treatment standards established by its accrediting agencies. BlueCrest is currently accredited by Joint Commission and   The Commission on Accreditation of Rehabilitation Facilities also known as CARF. These governing agencies certify that our services are consistently meeting rigorous treatment standards and to ensure the highest quality of care is always being provided.

Group schedules for all treatment days are outlined by a clinical curriculum that integrates a multitude of the treatment modalities we offer. Our therapists will conduct weekly individual sessions with each client. These one-on-one sessions most often occurs during treatment hours in lieu of a group session. BlueCrest’s clinical schedule offers comprehensive and diverse therapeutic approaches including, among many others, process (discussion) group, 12-step education/didactic groups, yoga and meditation sessions and life skills training.

Transitioning from treatment to independent living is a common relapse trigger. BlueCrest’s multiple levels of care are intended to gradually “step-down” clinical structure as clients build independence and grow their 12-step program. Clinicians and our Case Manager will assist in making any necessary aftercare referrals for continued care including but not limited to psychiatrists, doctors and therapists.