Are you or your loved one struggling with addiction and looking for a cognitive-behavioral therapy (CBT) program in NJ? If so, BlueCrest Recovery has the expertise and experience to help you. However, a CBT program is just one piece of addiction treatment that can help individuals struggling with substance use disorder (SUD). A comprehensive rehab plan may involve many addiction therapy programs—some may not even take a psychotherapy approach. Call 888.292.9652 to speak with someone from our caring and compassionate team about our cognitive-behavioral therapy program in NJ and how it can help you or your loved one start on the path to recovery.
What to Know About Addiction Treatment
Addiction can be a devastating disease affecting every aspect of life—career, relationships, physical health, and more. Without support from professionals specializing in SUD treatment, it can be difficult or even impossible to break free from the cycle of addiction. That’s why seeking a comprehensive addiction treatment plan that includes mental health services like CBT and traditional medical care for any physical side effects is essential.
At BlueCrest Recovery, we provide our clients with individualized addiction treatment plans tailored to their specific needs. Our addiction treatment programs often include the following:
- Addiction therapy like CBT
- Holistic treatments such as yoga and meditation
- Medication management services
We also provide family programs so family members can learn how best to support their loved ones through recovery while taking care of themselves.
What to Expect from Cognitive-Behavioral Therapy for Addiction Treatment
CBT is an evidence-based approach used by mental health practitioners across many disciplines, including psychiatry, psychology, social work, marriage and family counseling, and more. It helps individuals identify patterns in their behavior and beliefs that may be contributing to their substance use disorder (SUD). By recognizing these patterns, they can make positive lifestyle changes to help them achieve lasting sobriety over time.
When someone begins a CBT program at BlueCrest Recovery in NJ, we first focus on understanding the client’s unique background and experiences before tailoring an individualized program designed for them. Our CBT therapists then work directly with clients on identifying destructive behavior patterns related to substance abuse, such as avoidance or denial of problems or difficulty coping with stressors without drugs or alcohol. Clients learn healthier coping strategies like problem-solving skills or mindfulness techniques through this process. These coping strategies help them better manage triggers when they arise after completing treatment.
Benefits of Cognitive-Behavioral Therapy for Addiction Treatment
Enhanced Problem-Solving Abilities
CBT helps clients develop cognitive skills to better approach and manage their cravings and urges. Clients can also apply these mental techniques to other areas of life after recovery, such as managing stress or improving relationships.
Improved Coping Strategies
CBT helps clients build resilience during recovery by teaching them constructive methods to cope with cravings and manage their emotions in a healthier way. By using cognitive strategies, they can develop greater self-efficacy and effectively handle triggers without resorting to drugs or alcohol.
Clients gain greater insight into their behaviors, which helps them stay mindful during recovery. Mindfulness can help them identify triggers more quickly and take steps to manage the urge to use drugs or alcohol constructively.
Reduced Relapse Risk
A much lower risk for relapse comes with enhanced problem-solving abilities, improved coping skills, and self-awareness. While relapse prevention plans and continuing care are always recommended, CBT can help clients gain the skills to stay sober long after completing addiction treatment plans.
Find a Cognitive-Behavioral Therapy Program in NJ at BlueCrest Recovery
Many benefits are associated with participating in CBT when treating SUDs. At BlueCrest Recovery, we understand how challenging navigating recovery can be. That knowledge is why we offer addiction treatment plans tailored to each person’s needs. These plans often include CBT programs designed by highly qualified professionals. If you’re ready to begin your journey toward lasting sobriety, contact BlueCrest Recovery today at 888.292.9652.