Most addiction treatment centers encourage participation in 12-step programs. The benefits of 12-step programs for addiction recovery can help individuals maintain their sobriety and live a healthier, happier life. If you’re searching for a 12-step treatment program in New Jersey, you can contact BlueCrest Recovery at 888.292.9652 to find out how our caring and compassionate team can help.
What Are 12-Step Programs?
A 12-step program is a peer-based mutual help program for addiction, with the 12 steps representing the guiding principles that outline how to overcome addiction, manage triggers, and live a healthier and more productive life.
The premise of these programs is that people can help one another remain accountable but that the right kind of healing cannot occur unless you surrender to a higher power, be it a god figure or anything that is not religious.
12-step programs follow 12 steps, some of which are:
- Admitting you’re not in control of your addiction
- Believing that a higher power can provide strength
- Choosing to hand control to this higher power
- Taking personal inventory
- Admitting your wrongdoings
- Making amends
- Helping others
To benefit from these 12-step programs, you must attend frequent meetings and actively participate when ready.
Benefits of 12-Step Programs for Addiction Treatment
The numerous benefits of 12-step programs can put you on the path toward the healing you need.
1. They Offer a Sober Community
One of the most essential benefits of 12-step programs for addiction is that they offer a sense of community and support. Dealing with an addiction is isolating, making you feel like no one else knows what you’re going through. When you join a 12-step program, you see that that’s not the case.
A good predictor of long-term sobriety is having a strong sober network, but this is hard to achieve once addiction treatment is over. A 12-step program offers a safe space to get support and start building a network of people you can turn to when you need help.
Another of the positives of 12-step programs is that having a community of people going through similar challenges also gives you a glimpse into the various stages of recovery. You get to see people who have years of sobriety and listen to their experiences—all of which can provide encouragement.
2. They Are Accessible
Another of the positives of 12-step programs is that you can easily find one when needed. There are meetings in most cities and at many times throughout the day. You can always find online meetings, as well, if you’re traveling or don’t have access to one in an emergency.
Because they’re so accessible, 12-step programs remove excuses for asking for help.
3. They Help You Stay Committed
The benefits of 12-step recovery include helping you stay committed to your recovery process. You will have a sponsor who will guide you through the program and encourage you to attend frequent meetings, teaching accountability and self-discipline, which are crucial for preventing a relapse.
Just attending the meetings provides another of the benefits of 12-step programs — the chance to reconnect with the lessons you learned in recovery while also reminding you why staying sober is so important.
Discover the Positives of a 12-Step Program at BlueCrest Recovery Today
If you have a substance use disorder, the worst thing you can do is try to go through it alone. BlueCrest Recovery offers many treatment programs, including 12-step programs, to help you find your sobriety again. With experts and peers by your side, you don’t have to go through this alone.
Take your first step toward recovery by contacting BlueCrest Recovery today at 888.292.9652 and learning more about the benefits of 12-step recovery.
