National Alcohol Awareness Month is observed in April, helping shed light on the consequences of heavy and long-term drinking. You may know someone struggling to reduce their drinking—even if they don’t show it. Alcohol use disorder can cause problems in work, school, and home life, besides the physical and mental health problems associated with drinking.
At BlueCrest Recovery, we know how difficult it can be to stop drinking. Our alcohol rehab center in New Jersey is a safe place where people can stop drinking and learn the skills they need for long-term recovery. We are dedicated to providing warm, compassionate care using evidence-based therapies and 12-step principles. Get started today by calling 888.292.9652.
What Is National Alcohol Awareness Month?
National Alcohol Awareness Month was created to encourage people to learn more about the dangers of drinking and to support those who are struggling with an alcohol use disorder. This month focuses on providing resources, education, and awareness that can help reduce the stigma surrounding alcoholism. The goal is for individuals and families to understand how heavy drinking affects the mind and body so they can make informed decisions about their health.
The Importance of an Alcohol Awareness Holiday
Alcohol is the most widely used drug in America, with more than half of Americans having tried it. Heavy drinking can have a serious effect on an individual’s physical and mental health, impacting heart rate, blood pressure, memory, and cognition. It can also lead to liver damage, stroke, cancer, and even death.
Excessive drinking can also impact communities. Drunk driving is one of the leading causes of death on the road, with an average of 30 people dying every day in alcohol-related crashes. It can also lead to violent behavior and increase risks for crime, domestic violence, and child abuse.
Strategies for Reducing Alcohol Abuse and Promoting Responsible Drinking
There are several things families and communities can do to help reduce alcohol abuse and promote responsible drinking, like:
- Educating youth about the dangers of drinking and teaching them coping strategies for resisting peer pressure
- Offering support and resources to those struggling with alcohol use disorder
- Increasing access to treatment centers and services
- Establishing stricter laws regarding drunk driving and underage drinking
- Encouraging responsible drinking practices, such as setting limits on how much and how often one drinks
- Supporting organizations that promote alcohol awareness and prevention
Reducing alcohol abuse can help create a healthier and safer world. During National Alcohol Awareness Month, take the time to learn more about alcohol use disorder and how you can help protect yourself or someone else from its negative effects.
How to Help Your Loved One Overcome Alcohol Abuse
If your loved one is struggling to stop or control their drinking, help is available. You can help them live a healthier life by taking the following steps:
- Let them know you are concerned about their drinking in a non-judgmental way.
- Encourage them to seek professional treatment and stick with it.
- Support their recovery by offering to go to counseling or attending support groups with them.
- Help create a healthy home environment and encourage other positive activities, such as exercising and socializing.
- Remind your loved one that recovery is possible and that you are there for them.
At BlueCrest Recovery, our compassionate team of professionals is here to help your loved one overcome alcohol dependency and learn the skills they need for long-term sobriety.
Alcohol Rehab at BlueCrest Recovery
Alcohol abuse can have serious consequences on both the individual and their community. During National Alcohol Awareness Month, take steps to educate yourself about alcohol use disorder and how you can help protect your loved ones from its negative effects. If someone close to you is struggling with an addiction to alcohol, BlueCrest Recovery offers a safe space for them to stop drinking and learn the skills they need for long-term sobriety. Contact our team today at 888.292.9652 or visit us online to get started on the journey toward recovery.
